Top 10 Healthy Recipes You Can Make with Bilona Ghee at Home

Bilona ghee is the treasured additive in the old Indian kitchens. Prepared in the customary method of the Bilona technique- by churning curd to extract butter and then heating it to a slow process to give ghee, this golden product is praised with its flavour, scent and nutrients. The vitamins and healthy fats present in bilona ghee are natural as opposed to the normal ghee, which help to promote digestion, immunity and well-being.

It is a nice addition to your meal in between breakfast and dinner to add bilona ghee to make your meal more nutritious and taste better. When cooking delicious nutritious food at home is your favorite business, then you are to adhere to these 10 tasty recipes that provide an easy cooking with the bilona ghee.

Why Bilona Ghee is a Healthy Choice for Everyday Cooking

The preparation of bilona ghee is done through the traditional method of churning which uses curd rather than cream. This is a natural process that helps in preserving such vital nutrients as vitamins A, D, E, and healthy fatty acids. Due to this reason, bilona ghee is said to be easier to digest and useful for metabolism. It also promotes gut health and also improves the absorption of other food nutrients. Bilona ghee when used in daily cooking not only enhances the taste of food but also provides nutritional benefit to food.

1. Bilona Ghee Moong dal Khichri

Moong dal khichri is one of the most comforting and healthy meals of Indians. It is even healthy as made with bilona ghee.

Ingredients

• ½ cup moong dal

• ½ cup rice

• 1 tsp cumin seeds

• 1 tbsp bilona ghee

• Turmeric and salt

• Vegetables (optional)

How to Make

• Wash rice and dal together.

• Heat bilona ghee on a pressure cooker and add cumin seeds to it.

• Add vegetables, rice, dol and turmeric.

• Add some water and cook using 3 to 4 whistles.

This is a basic meal which is nutritious due to the high aroma of bilona ghee.

2. Whole Wheat Ghee Paratha

Bilona ghee and whole wheat paratha is a common breakfast meal which is substantial and quite healthy.

Ingredients

• Whole wheat flour

• Salt

• Water

• 1–2 tsp bilona ghee

How to Make

• Prepare a soft dough of water, salt and flour.

• Roll the dough into parathas.

• Cook in hot pan and grease on both sides with bilona ghee.

• Escorted up by curd or pickle as an Indian breakfast.

3. Bilona Ghee Vegetable Pulao

Vegetable pulao is cooked using bilona ghee that makes it more aromatic and tasting.

Ingredients

• Basmati rice

• Mixed vegetables

• Spices (whole, bay leaf, cinnamon, and cloves)

• 1 tbsp bilona ghee

• Salt

How to Make

• Add entire spices into the pan and cook it.

• Take vegetables and sauté.

• Add soaked rice and water.

• Cook until the rice is fluffy.

It is a perfect dish to serve as a lunch or dinner.

 

4. Ghee Roasted Sweet Potatoes

Roasted sweet potatoes with bilona ghee is a healthy snack that is nutritious.

Ingredients

• Sweet potatoes

• 1 tbsp bilona ghee

• Black pepper

• Rock salt

How to Make

• Sweet potatoes are cut into pieces.

• Add bilona ghee, pepper and salt.

• Bake in the oven till crisp and brown.

• A snack, very good and healthy in the evening.

5. Bilona Ghee Dal Tadka

It is not so much Dal tadka without the good taste of bilona ghee.

Ingredients

• Cooked yellow dal

• Garlic

• Red chilies

• Cumin seeds

• 1 tbsp bilona ghee

How to Make

• Take a small pan and the ghee with the heat.

• Add cumin seeds, garlic and red chilies after that.

• And add this temperance to the cooked dal.

It is so simple to prepare this tadka and it instantly transforms your food into something good.

6. Healthy Ghee Upma

Upma become more healthier and richer in taste when cooked in bilona ghee.

Ingredients

• Semolina (sooji)

• Mustard seeds

• Curry leaves

• Vegetables

• 1 tbsp bilona ghee

How to Make

• Fry semolina in bilona ghee.

• Add mustard seeds, curry vegetables and leaves.

• Added hot water, cook till puffy.

It is a quick breakfast meal that is healthy.

 

7. Bilona Ghee Besan Ladoo

Besan ladoo is an Indian candy that is a particular favorite and bilona ghee makes it taste and smell like it does.

Ingredients

• Gram flour (besan)

• ½ cup bilona ghee

• Powdered sugar

• Cardamom powder

How to Make

• Besan Take warm slowly and roast in bilona ghee till golden.

• Let it cool slightly.

• Add cardamom, sugar and powder.

• Shape into ladoos.

A perfect homemade cake to use in special occasions and festivals.

8. Ghee Steamed Vegetables

One simple and healthy meal is the hot vegetables with bilona ghee.

Ingredients

• Broccoli

• Carrots

• Beans

• 1 tsp bilona ghee

• Salt and pepper

How to Make

• Vegetables Steam till tender.

• Shower bini ghee among them.

• Add salt and pepper to taste.

The recipe is the most suitable option in case a person wants to enjoy light and healthy meals.

9. Bilona Ghee Millet Khichdi

Millets also are quite healthy and a blend of them and bilona ghee is a healthy meal.

Ingredients

• Foxtail or barnyard millet

• Moong dal

• Vegetables

• 1 tbsp bilona ghee

• Cumin seeds

How to Make

• Wash millet and dal.

• Milk boil and drop cumin seed in it.

• Add in the vegetables, millet, dal and water.

• Cook until soft and creamy.

The recipe is perfect in patients who lead a healthy life.

10. Ghee Toast with Honey

The easiest recipes are the best recipes. Bilona ghee and honey Toast is also good and very refreshing.

Ingredients

• Whole wheat bread

• 1 tsp bilona ghee

• Honey

How to Make

• Toast the bread slices.

• Over hot bread sprinkle bilona ghee.

• Drizzle honey on top.

This is a fast food that is perfect when you are in a hurry in the morning.

Tips for Using Bilona Ghee in Healthy Cooking at Home

In order to reap fully the benefits of bilona ghee, one should make sure to use it appropriately during cooking. Even small portions can add a lot of taste and aroma to such dishes as dal, rice, vegetables, and rotis. Bilona ghee may also be drizzled over warm meals or it can also be used to do light sautéing as a substitute to refined oils. A high smoke point allows bilona ghee to be used in most Indian dishes, as well as preserving the natural flavors of food, enriching and making the dish healthier.

Conclusion

The other trick that is very simple to make your regular meal healthier and tastier is to put bilona ghee on it. As far as it is used to prepare time-old recipes like khichdi and dal tadka, it can be used to pair it with snacks and desserts to provide a taste and health benefit. Bilona ghee may just turn into one of the household recipes when you are preparing a dish in order to feed your family or when you are experimenting on new recipes.

As the original and quality ghee must be done in natural ways then Haveli Desi Ghee can be the option and it can offer high quality of bilona ghee that would guarantee the natural richness and purity of this ancient substance. The use of the right ghee can in fact turn your home cooking recipes to appear very high and also introduce the traditions to your dining table.